5 Ways To Embrace Change
To evolve is to move in step with life's natural rhythms — embracing moments for mindfulness and gratitude for where we are and where we've been, and welcoming opportunities for growth and transformation for the days to come.
We recently launched our Butterfly Brow : Lifting Trio, a transformative brow kit where brow lamination and microblading meet to create a lifted and dimensional brow, the ultimate brow metamorphosis. The kit focuses on the transformation of a butterfly and the concept of change.
Like the butterfly — our perpetual muse – we see change as a journey. Below we share ways to move gracefully with the tides of change with intuition as our guide.
1. Start writing — Writing is a way to pause, reflect and connect with your inner self. Start with whatever comes to mind — a to-do list, an account of your day, things you're grateful for, or something that may be bothering you. Write without judgment and don't worry about spelling and grammar — this is for your eyes only. Committing your thoughts to paper (or even your Notes app) helps organize your thoughts and can be a means of taking inventory of the present and your hopes for the future.
2. Change up your daily routine — Even making small changes to your day-to-day life can help you gain a new perspective. Challenge yourself to try new things, like a new book, hobby, or food. Take a different route to work, try a new path on your walk, or phone a friend you haven't spoken to in a while. By pushing ourselves out of our comfort zones and into new experiences, we create opportunities to learn more about ourselves.
4. Find your rock — It's important to feel a sense of stability when weathering the storm of change. Make a list of the things in your life that you can always depend on, be it a friend, pet, or family member, or even an activity or a special place that always helps you feel grounded. With these pillars of support around us, we can more fearlessly step forward into new experiences.
5. Immerse yourself in nature — Spending time in the mountains, a beach, or even a local park can help you harmonize more closely with the natural world, promoting a sense of calm, contentment, and introspection. Nature is also a teacher — through it, we observe the cycles of transformation and regeneration, which can help us embrace change in our own lives.
Our trio musing is a reflection we write to inspire us and motivate us. We hope our advice allows you to make this musing part of daily life and see the positives of change.
Trio Musing : Like a butterfly, don’t be afraid to evolve. Welcome change with an open mind and embrace your new forms.
You can shop our Butterfly Brow : Lifting Trio here. Kit comes with a complimentary citrine butterfly clip to celebrate our perpetual muse. Butterfly metamorphosis illustration provided by Karen's Whimsy.